How Resilient Are You? 4-Question Test and Proven Strategies

In a recent issue of the University of Queensland’s Contact Magazine psychology expert Emeritus Professor Kenneth Pakenham, from UQ’s School of Psychology, takes us on a deep-dive into resilience.

His research and clinical practice spans over 40 years, with a particular focus on the experiences of those dealing with serious and chronic illness – helping them to live fully despite the adversities they face.

How resilient are you? Take this 4-question test to find out